L Upper Leg, Impact wound / trauma
2020-07-23 – 2020-07-30
Grade: 4
Crashed in Les 2 Alps. Think I went too fast and far left on a step up and rolled front tire, or I dead sailored and landed side ways. Hard impact on quadriceps. Severe pain when flexing and extending at knee; severe pain at hip with flexion and extension; impossible hyper-extension at hip.
It healed very quick, I think because of the active recovery