R Foot, Ankle Sprain
2020-10-06 – 2020-10-11
Grade: 2
Turned ankle over on uneven pavement (Star Village); puffy under bone, some bruising showing, tender to walk on
A couple days later it felt significantly better, but still puffy and needs protection from too much twisting; level down around 1
Day 5: Fine to walk on but I'll protect it from twisting for awhile yet