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L Lower Leg, Impact wound / trauma

2008-03-08 – 2008-03-12

Grade: 2

Corked calf, after falling on a rock in the relay.
Quite painful on Saturday afternoon. Applied ice almost every hour between Sat and Sun (except for about 6 hours of sleeping), which helped me to get to the start line, but it was still had an impact on my Sunday race.

bruising healed on its own