severity grade: 2
I guess I could do stuff but it wouldn't be pleasant and I am hopeful that a couple of days of rest will help me recover quickly. I had intended this to be an easier week anyway:-)
I took my day off on Mon because I felt tired and then got sick on Tues anyway. Maybe should have taken that day off a day sooner. ginger, garlic and a couple of days off training and I feel good again