L Hip/Pelvis, Fracture
2022-05-01 – 2022-05-22
Grade: 2
Fell heavily onto my coccyx during an orienteering event, slipped on wet wood at Sailors Diggings.
I stopped running and avoided other activities that were painful. Kept walking though. It took 3 weeks before I could a run whilst orienteering. Will aim to do 2 or 3 other short run sessions this week.