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Attackpoint - performance and training tools for orienteering athletes

Upper Leg, Hamstring Pain

2022-05-20 – 2022-05-23

Grade: 1

Mild hamstring tightness/pain, don't think it's too severe, just pushed too hard on thursday. Annoying but taking days off as don't want to risk anything

Tightness after thursday session, iced, rolled etc and seems to be ok