L Foot, Other
2021-08-24 – 2022-05-01
Grade: 4
Ruptured dorsal and intereosseous lisfranc ligaments and partial tear of dorsal lisfranc ligament.
Went to surgery and rested for 3 months. Did physio for 2/3 months and also started doing bike around the start of physio. Started running after the 6th month. By the 7/8th month was able to start structured training with more intensity.