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R Lower Leg, Calf Strain

2008-05-17 - 2008-05-31

severity grade: 2

Becoming more of an achilles problem

Calling it resolved because I can run again somewhat.
Most likely related to my bad achilles.
Ben-gay helps before running.
Need to stretch as much as I had been doing to resolve the achilles problem.
Also related to colder weather - need to wear sweatpants on days that are <50F in the morning.



 

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