L Lower Leg, Calf Strain
2008-11-26 – 2008-12-10
Grade: 3
Spent all day yesterday with ICE on left calf. Still hurts and can''t but weight through lower leg. Continuing with ICE when I can. May need to go see physiotherapist for accurate diagnosis. Doesn't feel like anything I have experience before.
plenty of rest and ice for the first 7 days. then started with some walking that included small amounts of jogging over about 5 days.