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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2009-01-04 – 2009-01-14

Grade: 2

I have a head cold (congestion, coughing, sinus pain, sore throat) that was probably exacerbated by the rigors of traveling. I have significant difficulty breathing, particularly at any level needed to exercise or train. Nyquil and drugs have helped restrict the misery.

Rest, fluids.