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Attackpoint - performance and training tools for orienteering athletes

Knee, Other

2008-08-01 – 2008-12-01

Grade: 3

sensitive kneecaps the doctor called it. will have it always but might grow out of it. there is nothing wrong just a discomfort of the loose kneecaps clanking of the central knee bones.

warm up and warm downs take away the pain and have to keep them dry