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Attackpoint - performance and training tools for orienteering athletes

R Foot, Fracture

2009-04-15 – ?

Grade: 3

Broken toe, bruised heel, skinned my toes :p

running down steep road, shoe twisted and came off put my heel down on a stone, then toes went down and skidded along the tarmac (on the tips) ripping my brand new socks and skin :(