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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Calf Strain

2009-08-21 – 2009-10-21

Grade: 1

I experienced what I suspect to be a soleus strain, probably caused by sprinting the the inaugural Quidditch-O event on 9 August. I can feel it when I bend my knee and lean into my leg or when going up stairs, but it only really impedes my activity when I'm sprinting.

RICE and lots of time.