severity grade: 3
Feeling like crap. Body is exhausted and a headache persists. The back of my throat feels swollen when I swallow. Need lots of rest to combat it.
Body feels refreshed after a couple days of rest, but throat has only gotten worse. The top of my throat at the back of my mouth is extremely dry and hurts when I try to swallow. It is especially bad when I am trying to sleep because any impulse to swallow gives me a shot of adrenaline that keeps me from falling asleep.
Finally seems to have gone away after tons of sleeping and no training. Left me with headaches though. I don't know if that is connected or not...