Register | Login
Attackpoint - performance and training tools for orienteering athletes

Upper Leg, Hamstring Pain

2009-10-05 – 2009-10-14

Grade: 2

Oct 10 - could feel it, but didn't hurt actively when doing O-intervals in Harriman
Oct 11 - ran Lowlander without pain. Can still feel hamstring when standing around (it feels tight, or just strange), but it doesn't actively hurt.
Oct 14 - did intervals (both hill and flat). No hamstring pain at all. Hamstring still feels slightly different when sitting, but no pain or discomfort.