L Hip/Pelvis, Hip Pain
2006-09-12 – 2006-09-20
Grade: 2
possibly brought on by Mondays cycling combined with 3 hours of farming, but could be from lifting the a/s unit out of the window. Whichever, I have pain from the lower back, down through hip (seems to be source of problem) to my knee.....
basically recovered - slight stiffness still.
Wisdom - don't go cycling 10 miles, doing a load of farming and ten cycle back again before lifting heavy a/c units around.....