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R Foot, Other

2006-09-24 - 2006-10-07

severity grade: 2

R-Side 2nd Toe flexor getting a bit sore - after running on too-small O' shoes I think, or possible just due to volume. Stretch, ice & pineaple see to have stemmed the decline after a few days. We'll see...

Orienteering in my old green O' shoes seems to help this. Running didn't help much.



 

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