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R Knee, Ligament tear

2004-02-01 - present

severity grade: 3

ACL partial tear.
MCL partial tear.
Lots of physio, pain pretty consistant, competition painful.
Oct 16/06
Recent addition,
after some heavy cross training, soccer and hockey, sharp shooting pain in my MCL. Intense pain walking. Waiting to see my physio later in the week.
Oct 22/06
Last week has been pretty consistant pain in the ACL. Physio is trying to get adductors to work more to balance the muscles and correct stride.
MCL pain dissapated in a couple days, didnt rest for it. bad idea.



 

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