Grade: 4
Monday-level 2, Initial cold symptoms. Climbed Monday evening completed 5 climbs (approx 2 hours at gym).
Tuesday-3, tired but okay, day one training 30 min walk/job (see log).
Wed intense coughing- level 4, rest day.
Thur took off work-level 4, rested, continued intense coughing.
Friday-level 3, moved to chest with congestion. Decided to walk 2 miles to gate (see log entry). Went to gym, climbed 5.8, 5.9, 5.9+ too fatigued, went home.
Saturday-level 4, chest very congested and sore.
Sunday-level 3, congestion clearing, moderate coughing.
Took it easy for a week.