severity grade: 4
Tore 1-2 ligaments of my left ankle. I had to use for 10 days crutches because I couldn't stand on my foot. Than I started with indoor cycling... after 6-7 weeks I started walking/running slowly on the treadmill.
Dec 2, 2008: processing time: 0.03s | © 2000-2008 Attackpoint contact | about orienteering | donate
