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Attackpoint - performance and training tools for orienteering athletes

R Hip/Pelvis, Other

2006-11-11 – 2006-11-19

Grade: 3

After taking a few weeks off of running i 'raced' my first O. Idiot.

Pulled a muscle in my rt hip. Think its the sartorius, can't lift my leg without a sharp, walking is hard, stairs hurt like hell. Well tomorrow will be an adventure.

Can walk up and down stairs like normal now, still a bit sore with random motions, but it's time to get back at it.