L Hip/Pelvis, Hip Pain
2010-08-16 – 2010-12-18
Grade: 3
Unable to pinpoint this injury...feels deep so cannot take any relief through massage. Physio says that my leg/pelvis is out of alignment & gave me exercises to do. Whilst not overly sore, leg movement has been very restrictive (cannot get a decent stride length) & seem to hobble about even at walking pace.
Exercises from physio & complete rest.