Knee, Impact wound / trauma
2010-02-02 – ?
Grade: 4
impact injury to left knee, front. Did not get better, rested for 6 weeks before Norway trip (August). November, still giving some limited pain.Was initially 4 but decreased to 2.
Still hurting on descents, and I limp. Not good.
1 year on and I'm still getting some aching and it hurts if I kneel - soon stiffens up. But I am seeing a gradual change, been off with an ankle injury, no running so this may have helped? Not there yet.