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L Foot, Ankle Sprain

2006-12-19 - 2006-12-31

severity grade: 3

Rolled left ankle on the edge of the road running at night without a light. X-rays showed no break (but some arthritis in the joint).

Need to carry a light on the runs in the dark. OK for road running after 12 days, need to wait a bit longer for off-road stuff.



 

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