Running (warmup/cooldown) 20:00 [2] 2.5 mi (8:00 / mi)
Orienteering race (race) 38:10 [4] *** 4.5 km (8:29 / km)
first day of the flying pig. resting for the big days, but still ended up working pretty hard. not so good technically, maybe 2.5-3mins errors. ahr:179