Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Mar 22, 2004:

activity # timemileskm+mload
  Running1 42:50 5.9(7:16) 9.49(4:31)12.9
  Total1 42:50 5.9(7:16) 9.49(4:31)12.9

«»
0:42
0:00
» now
Mo

Monday Mar 22, 2004 #

Running (road) 42:50 [3] 5.9 mi (7:16 / mi)
shoes: Asics Gel Cumulus III

at lunch with mark and jon. we ran on some other very quiet road in lincoln. it was pretty nice--forested, a few houses, no cars. I think there is some lexington conservation land nearby...maybe mapworthy.

« Earlier | Later »