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Training Log Archive: ken

In the 1 days ending Dec 14, 2010:

activity # timemileskm+mload
  Running1 35:03 3.77(9:18) 6.07(5:47)7.0
  Stretching1 10:00
  Total1 45:03 3.77 6.077.0
  [1-5]1 35:03

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Tu

Tuesday Dec 14, 2010 #

12 PM

Running (treadmill) 35:03 [2] 3.77 mi (9:18 / mi)
ahr:147 shoes: Nimbus 12

Stretching 10:00 [0]

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