In the 1 days ending Apr 16, 2015:
Strength 19:24 intensity: (18:10 @1) + (1:14 @2) ahr:93 max:137
Running intervals 48:29 intensity: (3:14 @1) + (34:23 @2) + (10:52 @5) 5.54 mi (8:45 / mi) ahr:143 shoes: Nimbus 16
Stretching 5:00 [0]
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