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Training Log Archive: ken

In the 1 days ending Aug 15, 2017:

activity # timemileskm+mload
  Elliptical1 37:013.7
  Stretching1 8:00
  Strength1 6:09
  Total1 51:103.7
  [1-5]1 37:01

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0:51
0:00
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Tu

Tuesday Aug 15, 2017 #

12 PM

Strength 6:09 [0]
ahr:59 max:71

Elliptical 37:01 [1]
ahr:99 max:113 shoes: Nimbus 18

Stretching 8:00 [0]

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