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Training Log Archive: ken

In the 1 days ending Dec 2, 2017:

activity # timemileskm+mload
  Strength1 29:143.0
  Stretching1 8:00
  Total1 37:143.0
  [1-5]1 29:14

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0:37
0:00
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Sa

Saturday Dec 2, 2017 #

1 PM

Strength 29:14 intensity: (28:14 @1) + (1:00 @2)
ahr:78 max:98 (sick)

Stretching 8:00 [0]

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