Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Apr 5, 2019:

activity # timemileskm+mload
  Elliptical1 1:05:0011.3
  Stretching1 10:00
  Strength1 7:580.8
  Total1 1:22:5812.1
  [1-5]1 1:12:58

«»
1:22
0:00
» now
Fr

Friday Apr 5, 2019 #

12 PM

Strength 7:58 [1]
ahr:68 max:84

Elliptical 1:05:00 intensity: (17:12 @1) + (47:48 @2)
ahr:133 max:151 shoes: Nimbus 20 green

Stretching 10:00 [0]

« Earlier | Later »