In the 1 days ending Jul 25, 2019:
Strength 6:00 intensity: (5:52 @1) + (8 @2) ahr:81 max:127
Running 39:22 intensity: (11:23 @1) + (27:59 @2) 4.16 mi (9:28 / mi) +40m 9:12 / mi ahr:128 max:144
Cross training 9:00 [1] 2.5 mi (3:36 / mi)
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