In the 1 days ending Aug 2, 2019:
Strength 8:41 [1] ahr:77 max:121
Running 37:00 intensity: (13:32 @1) + (23:25 @2) + (3 @3) 4.1 mi (9:01 / mi) ahr:125 max:143 shoes: Nimbus 20 green
Stretching 8:00 [0]
Cross training 9:00 [1] 2.7 mi (3:20 / mi)
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