Training Log Archive: kenIn the 1 days ending Jan 21, 2020:
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Tuesday Jan 21, 2020 #
12 PM
Strength 41:49 [1]
ahr:87 max:118
Elliptical 35:01
ahr:126 max:140 shoes: Nimbus 22
Stretching 10:00 [0]
9 PM
Strength 30:00 [1]
putting Alex's snow tires on, but only because she got a nail in her regular set.