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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Mar 4, 2020:

activity # timemileskm+mload
  Downhill skiing1 2:50:00 1501917.0
  Stretching1 5:002.0
  Total1 2:55:00 1501919.0

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We

Wednesday Mar 4, 2020 #

8 AM

Downhill skiing 2:50:00 [1] +15019m
ahr:87 max:130

Aspen mountain, mostly gondola laps on the groomed stuff. Also vert PR.
C • Descent 3

Stretching 5:00 [3]

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