Training Log Archive: kenIn the 1 days ending Apr 14, 2021:
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Wednesday Apr 14, 2021 #
8 AM
Stretching 13:00 [0]
This is helping. I can already reach farther up to a shelf where cookies are sometimes found. Previously I had to reach one-handed, so fewer cookies.
6 PM
Stretching 13:00 [0]
Strength 10:15 [1]
ahr:68 max:100
Running 26:49 2.92 mi (9:11 / mi) +56m 8:39 / mi
ahr:122 max:148
Stretching 7:00 [0]