Training Archive: ken
In the 365 days ending 2002-12-31: | activity | # | time | miles | km | +m | | | | load |
| | Running | 188 | 98:10:27 | 739.51 | | 1190.13 | | | | | | 1694.3 |
| | Orienteering | 88 | 67:22:18 | 275.51 | | 443.39 | | 5085 | 405 / | 464c | 87% | 1703.4 |
| | Strength | 87 | 29:50:00 | | | | | | | | | 278.8 |
| | X-Training | 41 | 13:59:00 | | | | | | | | | 184.4 |
| | Bike | 35 | 7:32:00 | | | | | | | | | 98.6 |
| | Pool Running | 7 | 2:02:00 | | | | | | | | | 28.4 |
| | Skiing | 2 | 1:22:00 | 8.39 | (9:46) | 13.5 | (6:04) | | | | | 16.4 |
| | Rollerblading | 1 | 35:00 | | | | | | | | | 3.5 |
| | Total | 449 | 220:52:45 | 1023.41 | | 1647.02 | | 5085 | 405 / | 464c | 87% | 4007.8 |
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Individual entries not listed for report periods longer than a month.
