Training Archive: ken
In the 365 days ending 2003-12-31: | activity | # | time | miles | km | +m | | | | load |
| | Running | 119 | 50:54:23 | 323.09 | | 519.97 | | 1601 | | | | 799.4 |
| | Orienteering | 49 | 45:11:58 | 180.59 | | 290.62 | | 4376 | 369 / | 478c | 77% | 983.9 |
| | Bike | 66 | 29:26:30 | | | | | | | | | 421.8 |
| | Strength | 46 | 9:14:00 | | | | | | | | | 84.7 |
| | X-Training | 16 | 3:04:10 | | | | | | | | | 46.5 |
| | Skiing | 5 | 3:03:00 | | | | | | | | | 41.4 |
| | Rollerblading | 1 | 30:00 | | | | | | | | | 3 |
| | Total | 302 | 141:24:01 | 503.68 | | 810.59 | | 5977 | 369 / | 478c | 77% | 2380.8 |
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Individual entries not listed for report periods longer than a month.
