Training Archive: ken
In the 365 days ending 2005-12-31: | activity | # | time | miles | km | +m | | | | load |
| | Running | 254 | 175:12:14 | 1346.77 | | 2167.42 | | 19146 | | | | 2759.6 |
| | Orienteering | 38 | 39:18:11 | 177.36 | | 285.44 | | 7204 | 597 / | 677c | 88% | 919.2 |
| | Skiing | 22 | 14:07:18 | 20.75 | | 33.39 | | 1121 | | | | 233.0 |
| | Bike | 14 | 11:19:18 | 58.4 | | 93.99 | | 500 | | | | 133.0 |
| | X-Training | 5 | 4:04:30 | 8.0 | | 12.87 | | 160 | | | | 31.1 |
| | Stretching | 13 | 2:47:00 | | | | | | | | | 16.7 |
| | Strength | 1 | 2:00 | | | | | | | | | 0.2 |
| | Total | 347 | 246:50:31 | 1611.28 | | 2593.11 | | 28131 | 597 / | 677c | 88% | 4092.8 |
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Individual entries not listed for report periods longer than a month.
