Training Archive: ken
In the 365 days ending 2006-12-31: | activity | # | time | miles | km | +m | | | | load |
| | Running | 222 | 108:25:31 | 799.05 | | 1285.94 | | 8157 | | | | 1608.3 |
| | Stretching | 241 | 39:02:30 | | | | | | | | | 216.6 |
| | Orienteering | 28 | 22:01:03 | 111.61 | (11:50) | 179.62 | (7:21) | 3113 | 269 / | 375c | 72% | 612.9 |
| | Strength | 79 | 15:28:03 | | | | | | | | | 95.1 |
| | Bike | 16 | 10:03:00 | 19.8 | | 31.87 | | | | | | 126.9 |
| | Skiing | 5 | 3:32:48 | | | | | | | | | 42.6 |
| | X-Training | 9 | 2:55:00 | | | | | | | | | 36 |
| | Total | 600 | 201:27:55 | 930.46 | | 1497.43 | | 11270 | 269 / | 375c | 72% | 2738.3 |
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Individual entries not listed for report periods longer than a month.
