Training Archive: ken
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | load |
| | Running | 140 | 77:17:43 | 532.0 | | 856.17 | | 825 | | | | 1113.3 |
| | Stretching | 216 | 32:30:30 | | | | | | | | | |
| | Bike | 51 | 30:32:53 | 340.0 | | 547.17 | | | | | | 344.0 |
| | Orienteering | 22 | 23:55:13 | 126.18 | (11:22) | 203.07 | (7:04) | 4696 | 340 / | 382c | 85% | 675.2 |
| | Rollerblading | 21 | 19:42:45 | 158.07 | (7:28) | 254.39 | (4:38) | | | | | 192.8 |
| | X-Training | 36 | 15:20:31 | 8.3 | | 13.36 | | | | | | 147.1 |
| | Skiing | 2 | 55:00 | | | | | | | | | 10.5 |
| | Total | 488 | 200:14:35 | 1164.55 | | 1874.16 | | 5521 | 340 / | 382c | 85% | 2482.9 |
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Individual entries not listed for report periods longer than a month.
