Training Archive: ken
In the 366 days ending 2000-12-31: | activity | # | time | miles | km | +m | | | | load |
| | Running | 175 | 109:26:24 | 853.99 | (7:41) | 1374.37 | (4:46) | | | | | 2479.9 |
| | Orienteering | 64 | 77:56:27 | 276.91 | (16:53) | 445.65 | (10:29) | | | | | 2233.7 |
| | Strength | 39 | 20:15:00 | | | | | | | | | 357.5 |
| | Bike | 26 | 11:56:00 | | | | | | | | | 190 |
| | Physical Therapy | 11 | 6:25:00 | | | | | | | | | 38.5 |
| | Mapping | 2 | 4:40:00 | 3.0 | | 4.83 | | | | | | 28 |
| | Pool Running | 5 | 2:48:00 | | | | | | | | | 63.9 |
| | Rollerblading | 4 | 2:47:00 | | | | | | | | | 47.1 |
| | Total | 326 | 236:13:51 | 1133.91 | | 1824.85 | | | | | | 5438.6 |
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Individual entries not listed for report periods longer than a month.
