Friday Mar 2 |
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| Event: BOK/US Team Umstead 007
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Thursday Mar 1 |
 | Stretching 5:00 [0] | |
| slept:3.5 (injured) (sick) |
| I guess there is a possibility I will have to skip NC. that would suck though. |
Wednesday Feb 28 |
| Note | |
| (injured) |
| ouch! wiped out on some ice this morning and smacked my knee. |
Tuesday Feb 27 |
| Running (grass) 32:35 [3]4.0 mi (8:09 / mi) | |
| shoes: Asics Gel Nimbus VII #2 |
| nice day, very wet grass from the melting snow. oddly, it smelled like park-o outside. don't ask what that means, I couldn't tell you. |
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| C • Smell of Park-O 2 |
| Stretching 5:00 [0] | |
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