In the 7 days ending Mar 12, 2017:
Orienteering 55:12 intensity: (10:00 @0) + (21:21 @1) + (23:37 @2) + (12 @3) + (2 @4) 1.82 mi (30:20 / mi) +80m 26:41 / mi ahr:119 max:167 shoes: Nimbus 17 blue
Running 10:59 intensity: (4:08 @1) + (6:49 @2) + (2 @3) 0.95 mi (11:34 / mi) +29m 10:33 / mi ahr:127 max:157 shoes: Nimbus 17 blue
Running 54:19 intensity: (2:28 @1) + (51:27 @2) + (24 @3) 6.41 mi (8:29 / mi) +95m 8:06 / mi ahr:144 max:157 shoes: Nimbus 17 blue
Stretching 10:00 [0]
Strength 19:22 intensity: (19:05 @1) + (17 @2) ahr:87 max:134
Running 48:15 [2] 5.63 mi (8:34 / mi) +43m 8:22 / mi shoes: Nimbus 17 blue
Bike 20:00 [1] ahr:105 max:118
Elliptical 40:00 [1] ahr:110 max:120 shoes: Nimbus 17 blue
Stretching 14:00 [0]
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