Training Log Archive: kenIn the 7 days ending Dec 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Downhill skiing 1:19:00 [1] +2844m
Orienteering 1:02:14 4.49 km (13:52 / km) +154m 11:50 / km
ahr:124 max:151 shoes: Icebug Spirit6 OLX
Orienteering 1:02:14 7.18 km (8:40 / km) +240m 7:26 / km
ahr:144 max:164 shoes: Icebug Spirit6 OLX
Note