Training Log Archive: kenIn the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:19:28 6.72 mi (11:50 / mi) +386m 10:02 / mi
ahr:131 max:156 shoes: Nimbus 20 green
Running 38:47 3.67 mi (10:34 / mi)
ahr:116 max:147 shoes: Nimbus 20 green