Running14:07 1.03 mi (13:45 / mi) +6m13:31 / mi ahr:124 max:148
Orienteering race 1:44:11*** 16.33 km (6:23 / km) +381m5:43 / km ahr:144 max:169 spiked:38/41c shoes: Icebug Spirit 7 OLX
The Stumble. I ended up 5th just behind PZ. Spent most of the race chasing Joe, AJ, and Peter, until the second-to-last window when Joe and AJ chose a different order. On my own in the last window, where I lost almost 2 mins with bad compass following. Caught up to PZ after he made an even bigger mistake, and while I was barely ahead of him to the next 3, he easily out-sprinted me to the finish. Besides that I felt pretty good physically.
The course was fun and Matt kept us mostly in the nice open parts of the forest. I could be misremembering, but I expected more scratchy/junky areas. The marshes were also mostly dry and fast, which was a nice surprise.
Running27:42 2.37 mi (11:41 / mi) +36m11:10 / mi ahr:118 max:146 shoes: Nimbus 20 green
with Eliza! we ran by the library and returned her book.