Orienteering51:36** 2.96 mi (17:26 / mi) +30m16:54 / mi ahr:127 max:151 9c shoes: Nimbus 20 green
Score-O on the mall with Samantha. It was like 40 degrees and raining pretty steadily. We were well-dressed and actually stayed pretty dry except for wet hands and feet. We went to 9 out of 35 controls. Since it was monument-trivia rather than orienteering flags, we can come back another time and do some more.
Samantha did Nadim's junior training group map-memory shuttle run exercise beforehand, which she said was "actually fun"
Running21:44 2.0 mi (10:52 / mi) +58m9:58 / mi ahr:129 max:153 shoes: Nimbus 20 green
Turkey chase 2mi with Eliza. She was suffering from agonizing starvation cramps for the first mile (my fault since I wouldn't let her eat breakfast right before the race) and then had to stop and tie her shoe (which she had previously insisted did not need a double knot). Second mile was uphill but went more smoothly. Still, she was 3 mins faster than last year.