In the 7 days ending Jun 1, 2020:
Strength 30:37 [1] ahr:92 max:122
Running 19:38 intensity: (41 @1) + (18:45 @2) + (12 @3) 1.96 mi (10:01 / mi) +35m 9:30 / mi ahr:143 max:158 shoes: Nimbus 22
Running 34:48 intensity: (12 @1) + (32:08 @2) + (2:28 @3) 3.95 mi (8:49 / mi) +66m 8:23 / mi ahr:142 max:160 shoes: Nimbus 22
Stretching 5:00 [0]
Strength 31:35 [1] ahr:85 max:123
Running 22:11 intensity: (14 @1) + (21:57 @2) 2.15 mi (10:19 / mi) +31m 9:53 / mi ahr:143 max:155 shoes: Nimbus 22
Cross training 10:00 [1]
Strength 11:22 [1] ahr:82 max:101
Running 54:00 intensity: (6:03 @1) + (47:57 @2) 5.72 mi (9:26 / mi) +108m 8:55 / mi ahr:132 max:145 shoes: Nimbus 22
Stretching 6:00 [0]
Strength 30:00 [1]
Strength 11:31 [1] ahr:89 max:118
Running 29:54 intensity: (29:44 @1) + (10 @2) 2.64 mi (11:19 / mi) +47m 10:44 / mi ahr:113 max:127 shoes: Nimbus 22
Strength 30:03 [1] ahr:86 max:119
Running 27:05 intensity: (19:51 @1) + (7:13 @2) + (1 @3) 2.63 mi (10:18 / mi) +40m 9:50 / mi ahr:121 max:138 shoes: Nimbus 22
Running 31:30 intensity: (9:06 @1) + (22:24 @2) 3.21 mi (9:49 / mi) +66m 9:13 / mi ahr:128 max:145 shoes: Nimbus 22
Running 26:26 intensity: (25:58 @1) + (28 @2) 2.24 mi (11:48 / mi) +35m 11:16 / mi ahr:112 max:130 shoes: Nimbus 22
Strength 14:23 [1] ahr:88 max:115
Stretching 8:00 [0]
Running 23:33 intensity: (12:34 @1) + (10:59 @2) 2.36 mi (9:59 / mi) +37m 9:31 / mi ahr:124 max:137 shoes: Nimbus 22
Running 31:06 intensity: (1:40 @1) + (29:26 @2) 3.23 mi (9:38 / mi) +68m 9:02 / mi ahr:133 max:146 shoes: Nimbus 22
Stretching 11:00 [0]
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