Training Log Archive: kenIn the 7 days ending Jun 28, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 30:59 3.03 mi (10:14 / mi) +41m 9:49 / mi
ahr:123 max:133 shoes: Nimbus 22
Running 28:29 3.0 mi (9:30 / mi) +47m 9:03 / mi
ahr:144 max:162 shoes: Nimbus 22
Running 31:59 [1] 3.02 mi (10:35 / mi) +14m 10:26 / mi
ahr:116 max:123 shoes: Nimbus 22